This was me this morning…Yay!!
My technical starting weight was an afternoon weight of 307.2, my morning weight on Sat was 305.8.
I am really excited to see results. While my body is sore from working it, it’s a good feeling. I have so much more daytime energy right now.
Morning walk felt almost warm at 29 degrees compared to yesterday’s 22. I will get my gym workout in also today.
Thanks to Brad, Lauren and Bryan, and so many others who have inspired and encouraged me. I appreciate all of the support on my fitness/wellness journey.